31 weeks pregnant phase is turning point in a woman’s pregnancy cycle. Bearing a child is one of the most amazing and eye opening experiences a woman can have. However, going through that experience is also an equally painful one. To be able to pass through the various stages of pregnancy, it is imperative that a woman must have good knowledge about the various stages of pregnancy. A pregnancy week by week study will give you some knowledge into this. Among the several important stages of pregnancy, the 31weeks pregnant stage is one of the most significant stages. It is a stage where the baby inside the womb grows up to 3.3 inches in size and will be 16 inches long. As far as the mother is concerned, she will be more exhilarated as the approach of her baby is drawing close.
The 31 weeks pregnant stage is a phase when your baby’s skin loses all its wrinkles. The child’s arms and feet will be shaped and the body surface will be accumulated by fat layers. Vernix and lanugo, which covers the fetus, might still be present at the baby’s body surface. However, some of it will start to peel off, as the body acquires more fat and meat. Since the baby has grown in size, it will become more difficult for it to stay inside the womb.
There are certain symptoms that characterize a 31 weeks pregnant woman. Some of them are:Alternate mild and severe pain caused due to the baby’s kick.31 weeks pregnant woman faces sudden loss of breath.Enlarged belly and uterus.Suffers gastrointestinal problems and indigestion.
The increase in the amount of pregnancy hormones will have a significant effect on women. The pelvis ligaments get softer as a result of this and your hips have become wider. The uterus takes a significant portion of your body. As a result of this, all 31 weeks pregnant women suffer intermittent breathing trouble. So the best precaution which women can take during this phase is to slow things down and do your actions with care.
The previous stages of pregnancy would require women to work out regularly. However, with the 31st stage, it is time you switch on to some lighter work out sessions. Exercise practices like yoga and other meditative and breathing exercises will be perfect. There are separate pregnancy yoga sessions that are available for 31 weeks pregnant women. Physicians say that yoga is perfect for pregnant women to ease their mental state and provides for the easy strengthening and relaxation of body muscles.
Identifiable Body Changes During The 31 Weeks Pregnant Stage
Even though this is a period that exhilarates the women about the onset of the baby, there are some persisting body pains that come along with this. Because of the enlarged uterus, women will face severe gastrointestinal problems. Heartburn and indigestion are very common for 31 weeks pregnant women. As a result of this the body will find it hard to digest excessive meals or certain types of food materials. The best way to avoid this problem is to eat small quantities of food and totally avoid food materials that could trigger gastrointestinal problems.
During the 31 weeks pregnant phase, a woman’s breasts start producing colostrum, a highly rich nutrient that will provide all the required nutrients for the new born during the first few days after the birth. Your breasts will also start to leak milk, which is a clear indication, according to a pregnancy calendar, that, you have reached the 31st stage of your pregnancy. For some women, this might cause annoyance. In that case, you can contact your physician and ask for nursing pads in order to soak the leaking fluid.
There are some interesting facts that characterize the 31st week of pregnancy. Gaining weight is one of the most important characteristics of 31 weeks pregnant phase. A minimum of five pounds will be gained by pregnant women before delivery. Try rubbing the stomach surface and you might feel the baby rubbing back. Sometimes, he or she might even kick underneath the surface. At this stage, the baby can actually hear you as their organs are in the developmental stage. Hence, it is not surprising that babies identify the sound of their mother first. These invigorating experiences set the mood for the next important phase of pregnancy, which is the 32 weeks pregnant phase.
